Meditation & Mindfulness

Why Mindfulness And Meditation For Children?

Because these kind of sessions are replacing detention
classes in primary schools throughout the USA.

More and more meditation is being used in daycare to
keep children cool, calm and focused on learning.

We’ll equip the participants with daily simple habits they can do at home and lead a mindful life.

We have a yoga & meditation instructor on board who is guiding children through breathing and meditation practices.
The processes are designed to relax our children and calm disruptive emotions.
But also to help them understand how to control their breath, so that they’ll be able to navigate every situation in life.